Epic Keto One study found obese patients lost 13.6 kg (30 pounds) after 2 months in the Epic Keto diet and over 88% of patients lost more than 10% of their initial weight by the end of the study, while lean mass was practically unaffected. Related to: Epic Keto Epic Keto results. There are ways to come up with tasty, healthy meals that will help you to maintain your ideal weight and keep diseases at bay. All in all, Epic Keto diet is not genuinely a pleasant procedure. Consequently your body must use its fat as a last resort for energy source. Considering the outcomes of a Epic Keto dieting, you definitely won't be able to do even the easiest workouts.
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  • Since 16-07-20
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